Fitness for your mind, body and emotional health.

Begin your journey today by signing up for a FREE drop-in class for all first time visitors!

Whole Person Wellness

The Vybe 5 Experience is performed under the restorative benefits of Infrared Heat, guiding you toward your own personal goals: improving your mind, body, and emotional wellbeing. Explore the best workout built specifically to enhance your own personal journey.

Infrared Heat

Ambient Lighting

Premium Sound

Our Five Core Modalities

Power Flow

Vybe 5 Flows are specifically choreographed to enhance flexibility, posture, balance and coordination while promoting increased mental clarity and focus. Leads to reduced anxiety and emphasizes the mind-body connection.

Strength

Incorporating body weight, hand weights and resistance bands to tone and strengthen upper and lower body muscles, improve bone health, boost metabolism and improved overall functional fitness.

Cardio

Each round incorporates 4 different moves designed to burn fat, increase cardiovascular health, improve endurance, reduce stress and rev-up the metabolic engine.

Core

Designed to functionally strengthen the abdomen, lower back, hips and pelvis. Supports stability, improved posture, injury prevention and overall health.

Flexibility

Vybe 5 concludes each workout bringing members into a state of relaxation and recovery meant to reduce stress, enhance the mind-body connection, and provide a positive closure to the experience.

A place for every body

The minute you enter our studio, you immediately feel part of a community grounded in health. A place where there is no judgement, and everyone is welcomed and embraced.

“This is the perfect place for those wanting to be active, reduce stress, gain consistency, build community, achieve balance and just feel better.”

"The Vybe 5 Community feels like family, I can't say I have ever felt that way about any other type of gym membership. Everyone can use Vybe 5 in their life."

"Vybe 5 cultivates innovation in wellness; and I cannot think of a better time to kickstart improving our health."

"The vibe is truly like nothing else. If you are on the fence about taking a class do it, you will be hooked."

Fitness for your mind, body and emotional health.

Whole Person Wellness

Infrared Heat

Ambient Lighting

Premium Sound

Our Five Core Modalities

Power Flow

Power Flow

Strength

Strength

Cardio

Cardio

Core

Core

Flexibility

Flexibility

A place for every body

Follow the Vybe 5 community in celebrating their fitness journey.

VYBE 5
On The Go

Fitness for your mind, body and emotional health.

Whole Person Wellness

Infrared Heat

Ambient Lighting

Premium Sound

Our Five Core Modalities

Power Flow

Power Flow

Strength

Strength

Cardio

Cardio

Core

Core

Flexibility

Flexibility

A place for every body

Follow the Vybe 5 community in celebrating their fitness journey.

VYBE 5 On The Go

Sign Up for our Newsletter

VYBE 5
On The Go